About Nicole Acker
An IFBB Professional figure competitor,
Registered Sport Massage Therapist,
Qualified Personal Trainer,
Bodybuilding Figure/Fitness model,
Life Coach with background in Psychology.
Nicole Acker is a great example of strength personified. She enjoys life to the full and all the challenges and blessings that are thrown her way. She remains as positive as possible to maximise all opportunities. Her mission is to influence and encourage as many as possible to live a life consistent with "Kaizen.' This is a philosophy that sees improvement in productivity as a gradual and methodical process. Kaizen is a Japanese term meaning "small changes for the better".
She strives continually for excellence for both herself and others.
Nicole, having toured as a Sports Psychologist to a Golf Professional on the PGA circuit years previously, decided to explore and push her own boundaries. She chose to compete because she realised of how much more she was capable. Her age only served to inspire her further. Knowing that if she was going to succeed it would be her mindset, determination and perseverance that would make it possible and her age would pale in significance.
Her endless love of sport – good health, fitness, flexibility and longevity has always been her passion. She has the understanding that all the boundaries we place on ourselves are self-imposed. The exploration in the direction of the mind, highlights the many advantages and opportunities available to athletes, or those individuals, who seek so much more from themselves. Training not only builds self esteem but becomes an invigorating way of life. It creates a deep desire to improve the mind, body & soul. She believes in “We can always learn something from each other”. With this motto in mind, she loves to teach and encourage people to better and shape their physique and help them cultivate a happy, motivated and healthy mind.
In this site Nicole, will post up video links, articles, illustrations, photographs, research, various techniques and information that will help you to sculpt your physique and become stronger, fitter and leaner.
Join the many enthusiasts who have begun to transform their lives. You are the captain of your ship. What you previously believed only to be a dream, will slowly becoming a reality. The power of possibility does indeed exist. Your power lies within you. You need only to activate that inner spark, believe in yourself and start to live and love your best life ever !
Wake up excited and grateful for the day ahead. It's YOU vs YOU. This website is to guide and help you in the right direction. Get ready to become the person you were always meant to be.
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
― Bruce Lee
Stay healthy and strong..